Chinese Mixed Martial Arts

This style of MMA incorporates Chinese Grappling (Shuai Chiao) strongly focusing on throwing, chin-na (joint locks), and ground fighting to control opponents on the ground, Chinese Boxing (Kuo Chuan Shu) with elbows knees, nerve attacks and breaks and Chinese Kick Boxing (San Shou) for punching and kicking. This is a Ideal art for self defense or those who wish to compete in Vale Tudo or MMA match's.

Chinese Kick Boxing

Using methods to train amateur and professional fighters in China practioners will learn an integration of boxing, kicking and throwing.

By focusing on using the body, not size or strength, women as well as men can realistically employ this self defense system. It is suited not only for self defense but also those seeking sport and/or fitness.

Some benefits of practicing chinese kick boxing are improved coordination, endurance, flexibility, and increase in strength.